Body Balance 1.3.1
Free Version
Publisher Description
Body Balance is designed to measure your overall body structural parity. The percentages provided are derived from a T-Nation article that provides anecdotal and observational data on a number of different exercises. This data is used in Body Balance to determine expected lift weights derived from a single base exercise. The base exercises include the Deadlift, Back Squat, Bench Press, Front Squat, Close-grip Bench Press, Barbell Curl, Dumbbell Curl, and Dumbbell Overhead Triceps Extension. Additional exercises range across a number of muscle groups.
Body Balance now features a quick and easy RM calculator! You can calculate any rep max range from 1-12, based on an existing weight and rep range you already know. It allows you to use any of the most popular formulas. The application has also been updated for copy paste functionality app-wide. Long press a weight set value to paste into it directly. There's also a lb-kg calculator in case you need one.
Once you choose your base exercise and input a weight for the lift, Body Balance will give you expected lift weights for some other exercises. You can input your actual numbers to determine muscle groups that may be lagging. The numbers are for a given rep range, so if you input a number for a 5RM as the base exercise, the expected values correspond to 5RM numbers.
Body Balance supports Imperial and Metric units.
NOTE: Body Balance is NOT designed to estimate what you should be lifting and should NOT be used for this purpose. It is strictly for your existing lift numbers. Do NOT use it to estimate numbers for new exercises. Please be smart about your weightlifting!
About Body Balance
Body Balance is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Body Balance is Doom on a Fireball Studios. The latest version released by its developer is 1.3.1. This app was rated by 1 users of our site and has an average rating of 4.0.
To install Body Balance on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-08-11 and was downloaded 8 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Body Balance as malware as malware if the download link to com.doomonafireball.bodybalance is broken.
How to install Body Balance on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Body Balance is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Body Balance will be shown. Click on Accept to continue the process.
- Body Balance will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
